Body Trac Glider Stamina How To Adjust Resistance is a YouTube video that provides instructions on how to adjust the resistance on a Body Trac Glider Stamina machine.
The Body Trac Glider Stamina is a piece of exercise equipment that simulates the motion of cross-country skiing. It provides a low-impact, full-body workout that can help to improve cardiovascular fitness, strength, and endurance. The machine has adjustable resistance, which allows users to customize their workouts to their own fitness level.
