After surgery, getting out of a tall bed can be difficult and painful. This is especially true if you have had surgery on your legs, back, or abdomen. However, there are a few techniques that can help you get out of bed safely and comfortably.
One technique is to use a bedside rail. Bedside rails are metal bars that attach to the side of the bed. They provide support and stability when getting out of bed. To use a bedside rail, simply grab the rail with one hand and use the other hand to push yourself up to a sitting position. Once you are sitting up, you can swing your legs over the side of the bed and stand up.
