Sweetmeat squash is a type of winter squash that is known for its sweet, nutty flavor and dense, creamy texture. It is a versatile squash that can be used in a variety of dishes, from soups and stews to pies and desserts.
Sweetmeat squash is a good source of vitamins A and C, and it is also a good source of fiber. It is a low-calorie food that is also low in fat and cholesterol.
