Rooibos (pronounced ROY-boss) is a type of herbal tea that is made from the leaves of the rooibos plant, which is native to South Africa. Rooibos tea has a naturally sweet, slightly earthy flavor and is caffeine-free, making it a popular choice for people who are looking for a healthy and refreshing beverage.
Rooibos tea has been consumed in South Africa for centuries, and it has become increasingly popular around the world in recent years due to its many health benefits. Rooibos tea is a good source of antioxidants, which can help to protect the body against damage from free radicals. It has also been shown to have anti-inflammatory and antispasmodic properties, and it may be helpful in reducing stress and anxiety.
