Horseback riding is the activity of mounting and controlling a horse, either bareback or with the use of a saddle. Horseback riding has been practiced for centuries for both practical and recreational purposes, and is a popular equestrian activity that involves controlling the horse’s direction, speed, and gait, largely through the use of reins and body cues.
Horseback riding offers numerous benefits, including improved physical fitness, increased confidence, and a deeper connection with nature. It can also be a valuable tool for developing leadership skills and enhancing teamwork capabilities. Historically, horseback riding has played a significant role in warfare, transportation, and agriculture.
