How to Fix a Hiatal Hernia Yourself

how to fix a hiatal hernia yourself

A hiatal hernia is a condition that occurs when the stomach pushes through an opening in the diaphragm, the muscle that separates the chest from the abdomen. This can cause a variety of symptoms, including heartburn, acid reflux, chest pain, and difficulty swallowing. While there is no cure for a hiatal hernia, there are a … Read more