basketball

In basketball, shooting without lift refers to a shooting technique where the player minimizes the upward motion of the ball during the shot. Unlike jump shots, which involve a significant vertical leap, shooters using this technique focus on keeping the ball low and releasing it with a smooth, fluid motion. While it may not generate as much power as a jump shot, shooting without lift can be advantageous in certain situations, especially when the shooter is closely guarded or when quick release is necessary.

One of the key benefits of shooting without lift is its consistency. By keeping the ball low and maintaining a stable base, shooters can improve their accuracy and reduce the chances of the ball being blocked. Additionally, this technique can be more energy-efficient, allowing players to conserve energy for other aspects of the game. Historically, shooting without lift has been a common technique among shorter players or those who lack significant vertical leap, but it has also been adopted by taller players as a way to improve their shooting efficiency.

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